Perfect way to end the week

Friday afternoon the Lexis Noosa students had the opportunity to try SUP (stand up paddle boarding) and Kayaking along the Noosa River.

 

Stand up paddle boarding is a traditional Hawaiian sport which promotes balance, strength and general fitness. It is excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a fun and exciting way to view the natural surroundings.

We hope you enjoyed your Friday activity and we’ll see you on the next one 🙂

Kayaking 2jun8

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