REMOVE – RESTORE – REJUVENATE
A detox is a bit like an oil change for your car. It can help to re-boot and re-energise your system, eliminating toxins from the body and help to enhance weight loss and optimum health. A well-designed detox menu is hypoallergenic and low inflammatory, eliminating foods that could cause gastrointestinal upsets.
In today class the students received a 5 day detox meal plan to follow and we created a lovely and delicious detox salad.
Happy Detox Week 🙂 🙂 🙂