Sunshine Beach provides the perfect location for the students to take part in a morning yoga practice. The yoga class is taught by Yoga Instructor and Activities Coordinator at Lexis English- ANJ.
Anj has engaged in yoga practice for over 10 years and has been a qualified yoga instructor for 3 years. Her passion is surfing, so most of her yoga classes provide Pranyama (Breathing) and Asana (poses) that reflects improvements to anatomical areas that are related to surfing. The purpose is to build a strong foundation, so when your in the water you feel strong and flexible and when your out of the water your building the strength needed to maintain great surfing.
Come and join her every Thursday Morning at 6:30am at Sunshine Beach (100m South of the SLSC)