These lovely ladies wanted to express their thoughts and feelings after the Relax and Unwind Yoga session this morning.
Janique Yuki Naoko
“I’m feeling very relaxed and ‘fantastic’ after the morning Yoga session with Anj” Naoko (Japan)
“I get stressed often, so yoga helps me to relax, and concentrate in class. I also feel as if i’ve had a good workout so this makes me hungry and happy” Yuki (Japan)
” Candle light, relaxing yoga music and teacher Anj’s guiding voice…these things together make every Tuesday morning perfect. For me it’s the best ‘nice and gentle’ start in the morning” Janique (Switzerland)