Today Lexis English stretched and bent themselves silly with some yoga action courtesy of the delightful Anj.
Yoga for Surfers focused on strengthening the core, shoulders and stretching the hip sockets. It was a fantastic way to
build up the muscles required for our students to become excellent surfers.
Saad showed everyone his moves, which included standing on his head.
Namasta 🙂 🙂 🙂