Yoga with Anj :) :) :)

“Yoga began with the first person wanting to be healthy and happy all the time”-Sri Swami Satchidananda

Yoga today at Lexis allowed the students to bring calmness and easy to the body and mind, and practice their Surya Namaskara (Sun Salutation). With a lovely ambiance the students worked well in moving through the poses with one student even demonstrating that it wasnt his first time doing yoga with his impressive head stands.  What a wonderful way to end the week and I look forward to our next session!Image

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